Scattered Minds : The Origins and Healing of Attention Deficit Disorder

Scattered Minds : The Origins and Healing of Attention Deficit DisorderScattered Minds explodes the myth of attention deficit disorder as genetically based and offers real hope and advice for children and adults who live with the condition. Gabor Mat is a revered physician who specializes in neurology, psychiatry and psychology and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must read for parents and for anyone interested how experiences in infancy shape the

It sheds light on the experience of life as an individual with disabilities

Imagine a world where we all understood ourselves better and appreciated more deeply the differences in others

1 mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day into Four Quadrants to approach every day with more flexibilityThis isn’t another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn’t have things under control 100% of the time

This visual timer is the perfect Time Management Tool to help Neurodivergent individuals of all ages track elapsed time

alongside expert guidance

A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific

but loving Josh means accepting whatever the army dictates—even when that means saying goodbye as Josh heads to Afghanistan

and if there’s one thing she’s learned from her father’s death

NAME THE INVISIBLE THING: There are hidden forces that impact our everyday

In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult

'I rooted for Cassie throughout

Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity